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Mental Skills Training

  • 1 hour
  • 60 New Zealand dollars
  • Beaconsfield Street

Service Description

- Finding your Why - Goal setting steps - Visualisation and imagery - Road bumps, failure and adversity - Centring, controlling anxiety level technique - Perseverance - 5 enemies - Attention, fields, cues - Expectations - Traits of athletes - The 5 Pillars of practice - Push it or park it


Contact Details

  • 7 Beaconsfield Street, Devonport, Auckland, New Zealand

    deanricefitness@gmail.com


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